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Personal Training in appointment-only
private studios.
Urban Rebounding
High calorie burning aerobic
strength training
A
high calorie burning, aerobic and strength training
workout that's offered as a 45 minute group fitness
session (max.10 participants). It's performed entirely
on a unique, high quality, spring enhanced mini trampoline
with a non-slip surface.
The Urban Rebounding Program is accomplished by jumping
only a few inches off the surface of the mini trampoline
and reduces the jarring impact associated with other
types of aerobic exercise.
Costs: Term 8 weeks $150.00 Half term 4 weeks
$80.00 Casual $22.00 Trial Class $15.00.
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