Every training program we design begins with a relationship based on understanding, cooperation, education and commitment. It is a process that encourages individual pathways to building and maintaining a fit, healthy and enjoyable lifestyle.
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Personal Training in appointment-only private studios.

Urban Rebounding

High calorie burning aerobic strength training

A high calorie burning, aerobic and strength training workout that's offered as a 45 minute group fitness session (max.10 participants). It's performed entirely on a unique, high quality, spring enhanced mini trampoline with a non-slip surface.

The Urban Rebounding Program is accomplished by jumping only a few inches off the surface of the mini trampoline and reduces the jarring impact associated with other types of aerobic exercise.

Costs: Term 8 weeks $150.00 Half term 4 weeks $80.00 Casual $22.00 Trial Class $15.00.

 

 

 

Fitness Zone
699 Nicholson St
Carlton Nth Vic 3054
Phone: 9387 0008
fitzone@bigpond.com
www.fitnesszone.com.au

Established since 1998

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