  Rebounding
for Health and Fitness
by Justine & Keith McFarlane
An essential book for anyone wanting to boost
energy levels, gain fitness, tone up, normalize
weight and optimize health - in the easiest, most
enjoyable and time efficient way!!!
Justine and Keith unravel a myriad of scientific
research (as well as their own experiences) to
reveal a clear and simple picture of the multiple
effects and benefits of this phenomenal activity.
This in an easy, but fascinating read – one
that will empower you with both the means and
the motivation to gain optimal levels of health,
fitness and energy - for the rest of your life.
160 pages include:
• How rebounding works – and why it
is so beneficial for your health
• (Scientific research presented in everyday
language) and how it:
• Boosts energy levels and immunity
• Can assist in addressing cancer and other
serious conditions
• Cleanses and detoxifies the body
• Tones muscles and gains fitness in super
efficient time
• Decreases carbohydrate & sugar craving
• Assists in gaining and maintaining an ideal
weight
• Strengthens and rejuvenates EVERY SINGLE
CELL in your body
• Improves vision, bone density, co-ordination,
balance, recuperation
• De-stresses, relaxes and improves emotional
well being
PLUS using Rebounding for:
Targeting Specific Areas (an A-Z of conditions
you can target with rebounding), Rebounding in
the workplace, group classes, for children &
the frail or elderly.
PLUS 16 pages of pictures and diagrams on how
to Rebound effectively
Also includes Safety, suggested times, using weights,
optimizing hydration and oxygen, supportive nutrition,
caring for your rebounder, choosing the right
space and music etc.
$39.95 (including delivery)
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