Personal Training in appointment-only private studios.

Personal Training

One-on-one and small group personal training

At Fitness Zone we offer both one-on-one personal training and our unique small group personal training. Our studio is fully equipped and our trainers are educated and experienced. Our programs and sessions are designed to be varied, achievable, result driven and fun.

One-on-one - Your trainer will guide and motivate you every step of the way. Ideal for people who have no training experience, or a definite goal in mind, or you may prefer this type of training relationship. We have some appointments available where complete privacy is assured.

Small group - Here the group is around 5 people. You are still being guided and motivated through your own training program. Ideal for people with some training experience looking for ongoing support. You can make your own group or join in our many group times now available.

Your first session will be FREE. Our relationship starts here. We will conduct a fitness evaluation, discuss your goals and start you on your path to fitness.

No joining fees apply. No contracts to sign. Easy payment options and conditions.

One-on-one 1 hour $70.00 per hour
or prepay $1050.00 for 16 sessions (one session free)

Small Group 1 hour $30.00 per hour or prepay $450-00 for 16 sessions (one session free)