Personal Training Boxing Urban Rebounding Bellacise

Every training program we design begins with a relationship based on understanding, cooperation, education and commitment. It is a process that encourages individual pathways to building and maintaining a fit, healthy and enjoyable lifestyle.

Personal Training in appointment-only private studios.

Group Fitness Timetable

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
8.00 am						Rebounding
9.00 am						Boxing
9.30 am				Rebounding
10.00 am						Strength and Conditioning
11.30 am	Rebounding
12.15 pm	Boxing	Circuits	Boxing	Circuits
6.00 pm		Bellacise	Boxing	Boxing
7.00pm	Preggibellies	Boxing	Preggibellies	Boxing

Fitness Zone
1/34 Everist Rd
Ocean Grove Vic 3226

Ph 1300 851 691
fitzone@bigpond.com
www.fitnesszone.com.au

Established since 1998