Every training program we design begins with a relationship based on understanding, cooperation, education and commitment. It is a process that encourages individual pathways to building and maintaining a fit, healthy and enjoyable lifestyle.
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Personal Training in appointment-only private studios.

About Us

Wendy Ritchie
Wendy came to the Fitness Industry from a career in the corporate sector. Her interest and curiosity about all things fitness grew after she engaged a personal trainer to help her regain work/life balance while climbing the corporate ladder. Wendy, then having decided to make the change, formalised her education and gained a Certificate IV Personal Training. Enjoying gaining knowledge Wendy keeps herself up to date with current fitness research and development.

Wendy's drive, caring nature and self motivation are key factors in her success as a trainer. She guides and encourages her clients to achieve results with workouts that are challenging and goal orientated. Wendy's experience and skills allow her to quickly and accurately gauge clients abilities. Then with her support, those abilities are expanded and enhanced taking the client to a new level of well being and fitness.

Fitness Zone clients have enjoyed Wendy's sessions now for over 7 years. The loyal and varied clients fill her sessions Monday to Friday mornings from 6am to 11am making available spots limited.

Ian Gully
Cert IV Personal Trainer who likes to use boxing training and nutrition strategies to help get results for clients.

As someone who used gyms all my adult life, I found over time that I was often unhappy with any leisure centre or gymnasium I happened to use to do a workout. My mother's negative experience with the weight loss industry also caused me to be interested in weight loss and exercise. From this there remains a number of things that I stay mindful of to help provide a more satisfying service to our clients.

Coming from a non fitness related industry, I became a trainer 5 years ago and have worked here at Fitness Zone for just over 2 yrs. It took me some time to come to grips with the fairly unique format here of small group personal training in which widely ranging fitness levels are accommodated in the one group of up to 5 clients.

Seeing people come in with very different needs and goals remains an enjoyable part of the job here as I don't believe there's anyone who can't transform themselves with a bit of help.

Gayle Burke
I am a former teacher and administrator turned fitness motivator.

Sporting background:Black belt in judo and taekwondo prior to marriage and children. Some experience in equestrian eventing and dressage. Competitive cyclist at veteran/masters level for 15 years, specializing in road racing. Cycling achievements include several Victorian and Australian championships on road and track, and bronze medal in the 2002 World Masters Games in cycling track sprint.

Recently taken up marathon kayak racing, competed in the 200km half marathon of the Red Cross Murray Marathon 2007, coming 3rd in women's open TK1 singles category, aim to complete full 400km marathon this year. 2008 competed in the South Australian Murray 100km kayak race, taking 2 hours off the existing age group record for TK2 mixed doubles category.

Look forward to competing in cycling and kayaking in the 2009 Australian Masters Games to be held in Geelong in February 2009.

As a qualified cycling coach I assist the junior development squad of the Preston Cycling Club, and am active in getting women cyclists involved in racing. I also advise senior club members on conditioning for cycle racing.

I am currently supervising the weight training program for my husband's attempt on the World One Hour Record for track cycling, which he plans to contest in November this year.

 

 

Fitness Zone
699 Nicholson St
Carlton Nth Vic 3054
Phone: 9387 0008
fitzone@bigpond.com
www.fitnesszone.com.au

Established since 1998

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